What Is Reiki: How Energy Healing Works

Reiki is one of the most popular forms of energy healing that has been around for hundreds of years. It is a popular technique that is used to help reduce the amount of stress or anxiety that an individual suffers from, can help improve sleep quality, and even help to reduce pain. All of this is done with either no touch or light touch which is different compared to other forms of energy healing.

The History of Reiki

Reiki energy healing was founded in the early 1920’s in Japan by spiritual leader Mikao Usui. Usui is known to be a spiritual leader during this time and was even considered to be one of the most well known Buddhist Monks of the time period. He spent his entire life practicing his spiritual teaching and creating his energy healing techniques.

It is thought that the exact creation of Reiki was in 1922 when Usui and his team of monks had a moment of realization. This realization was the beginning of what is know known as Reiki or energy healing. He then spent the rest of his life traveling Japan and the entire world teaching other spiritual leaders about Reiki as well as performing healings on as many individuals as possible.

Reiki quickly spread across Asia, Europe, and eventually made its way into the United States. Recent studies have show how popular this form of healing is in America with over 1 million Americans each year will receive Reiki healing to help with pain management, to improve anxiety or depress, to aid in relaxation, or more.

You can learn more about our Energy Healing Services in Raleigh, North Carolina.

How Does Reiki and Energy Healing Therapy Work?

Reiki therapy is one of the most popular forms of energy healing and is available all across the United States. It is typically done in person but it is possible to book a session that is done over a video call or phone call. Reiki is a form of guided energy healing in which the intuitive healing practitioner will guide your through a healing process that will help to remove negative energy from your body.

It is important to note that the practitioner is not the one who causes the healing but they are thought to be a channel for the positive energy to flow. Reiki is a very relaxing practice that is similar to meditation as it will help to improve your spiritual and mental health.

Many guided forms of Reiki and energy healing will also utilize angel numbers, healing crystals, or other forms of spiritual growth to help improve the entire healing process of the individual. The entire process will be guided which makes it easy and relaxing for beginners as well as those who are experienced with energy healing.

Potential Benefits of Reiki Healing

Courtney Taylor has be practicing energy healing and been a spirituality expert for more than 40 years. She has been featured in dozens of online publications, magazines, newspapers, and is considered to be a leader in the industry. Over the years she has seen incredibly benefits and positive growth because of Reiki healing and other forms of energy healing.

There are dozens of potential benefits that one can expect to experience from Reiki or other forms of energy healing.

Most common benefits from Reiki and other forms of energy healing:

  • Help improve sleep quality and cure insomnia.
  • Reduce the amount of stress you have in your life.
  • Reduce the amount of anxiety and depress you suffer from.
  • Remove pain and help with pain management.
  • Help to remove stress and mental fogginess.
  • Reiki can help to improve your overall mood, mindset, and positivity.

Can I learn Reiki On My Own?

Yes, it is possible to learn about Reiki and begin practicing it on your own because of all of the great content and educational information available these days. There are hundreds of books, educational videos, courses, and other forms of content that will help you learn about energy healing and Reiki.

It is important that you only learn from experienced practitioners and those with a proven track record or else you might be learning from someone who isn’t qualified. The best option to learn about Reiki is to find an energy healer with years of experience who will teach you. They will be able to guide you through the entire process of learn Reiki as well as how to guide individuals through the healing process.

This will be the fastest way for you to learn about energy healing and begin to see the benefits of this form of spiritual and intuitive healing practice.

Leave a Comment